Since in about an hour it will be December (soooo crazy), i thought it would be a good idea to do a calorie deficit to try and speed up the weight loss.
If i do a 1000 calories a day with working out 3-5 times a week this would be the results:
If i stick to it, I could be at my goal weight (130) by March! Which isnt that far away. I extended the goals to include 120... but i dont know if that is a weight that i would want to venture, because I dont know if that weight would be suitable for my curves.
I am allowing myself to eat up to 1300, however would ideally like to cap it off at 1000 calories.
Thinking about cheat days with the holidays around.
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