Day 2 Workout

i went to the gym after work today, because i didnt go in the morning.

I did:

Treadmill: 20 mins (15 incline, speed 3-4)

Treadmill: 5 mins jogging (0 incline, speed4.5)

Elliptical: 15 mins (gluteal setting)

50 Crunches

25 Side crunches

20 Scissor kicks

Tomorrow, i plan on doing more cardio and an arms workout.

Weigh in on the weekend.